[Materials]punching bag thick oxford cloth, multilayer shock absorption foam structure, can effectively reduce generated process wrist joints.
[Excellent 12OZ]are designed layers foam widened wrist strap, make put. They are professionals or beginners, Taekwondo, Thai.
[Stainless° Swivel]sturdy° swivel ensures that heavy punching bag rotates flexibly has loadbearing capacity, fully ensuring stability during use.
[Complete]Includes 1 4ft punching bag(Unfilled),1 12oz,1 pair wraps,1,Expansion bolt,1 connecting carabiner,1 bag hanger,1 jump,1 strength trainer.
[Please Note] Punching bag please only sand, filling preferably more than 50 pounds. can use sawdust, sand, clothes, sponge, quilt, other fillers.
